Showing posts with label excerise. Show all posts
Showing posts with label excerise. Show all posts

Tuesday, March 10, 2009

First 10K!

Ok, so I had been debating on whether or not to run this 10K race in my city for MONTHS. I have always loved running, but have never been that great at endurance, so I was afraid that I would make a fool of myself if I tried it. I had pretty much given up on the idea (out of shear fear of embarrassment) until today. I was at the gym and after doing my usual 35 minutes on the eliptical, I was in a running mood so I hoped on the treadmill. I decided to see if I could do at least three miles which is a little less than half of a 10K race. I didnt really think that I would be able to make it while running the whole time, but to my surprise when I hit 3 miles I felt like I could keep going! I ended up running 4 miles at a pace of about 12 minutes a mile. After that I sort of walked/jogged the other two miles. But I totally impressed myself doing this! I ran 6 miles in about 1 hour and 15 minutes. Im not sure if that is good or bad, but its not too bad when I didnt even think I could do it all! I was SOAKED with sweat and felt like a toal bad ass! haha. When I got home I decided to look up the details just to check it out, and it said the day to register was TODAY! I figured it was a sign, so I just did it! So, final point of that long story: I AM RUNNING A 10K ON SATURDAY!

please anyone with any tips/advice/anything useful, please hit me up!

The race is called "Chasing Snakes" and St. John's Episcopal Church is donating all of the proceeds from the race to Interfaith Hospitality Network (IHN), a network of churches and community agencies in the Johnson City area who coordinate to provide support for homeless families. The map of the race looks really cool. You can look at it here. I am so excited because this is somthing that I have always wanted to do, and it will be a huge accomplishment when I do finish it. WISH ME LUCK GUYS!

For lunch today I fixed up a quick wrap:

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I decided to be experimental today and slice up some cucumber to throw in there as well. I didnt think it would make that much of difference, but let me tell you...it MADE the wrap! It was so good with the cucumber added in.

My roommate had bought some pudding cups and I just couldnt help but have one for dessert, with a little whipped cream on top :)

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I plan on running the 6 miles on the treadmill everyday up until then, and I'm gonna drive through the trail tomorrow, to see how it is. Im hoping I can make it a little faster tomorrow. Ill keep you guys updated! Now, I hear my rommate laughing hysterically at The Office, so I think I'm gonna go join her! haha.

Hope everyone had a great day! Lots of Love <3 Ems.

Tuesday, February 3, 2009

Random Things About Me and Eats!

So I was pretty excited when I saw that the wonderful Mrs. Lesley had tagged me in her blog! I have really enjoyed reading these things on the other blogs, its so fun to get to know those little random facts about everyone...so here goes my 10 random facts about myself.

  1. I am the oldest of 4 girls. Yes, my dad is the only male in a household of 5 women.
  2. I only get out of bed when the clock reads an even number. weird, i know...I think odd numbers are unlucky.
  3. Despite my odd numbers are unlucky theory, my favorite number is 11.
  4. I LOVE all veggies. Especially broccoli.
  5. I hardly EVER watch T.V. My biggest form of entertainment is the computer.
  6. I MUST have a cup of coffee every morning, or my day just does not start off well.
  7. I sing REALLY loud in my car when I'm driving.
  8. My roommate is my 30 year old cousin. Yes, I am from Tennessee
  9. My dream destination would be Australia. And I hope to go there one day.
  10. My two favorite spices are pepper and cinnamon, and I keep them on my dinning room table at all times, because I add them to most anything. My favorite condiment is spicy mustard.

Ok, Im sure you are bored to DEATH now! haha. Moving on....today was a mother/daughter day. And by this I do mean a "con my mom into buying groceries that I cant afford day" She recently had a little bit of a health scare, so she enlisted me to help her grocery shop for some healthy items, and I couldnt help but pick up a few things for myself as well ;)

After doing a little bit of grocery shopping with mi madre, I did a little shopping of my own...for my SECRET VALENTINE!!! Im so excited to send it now, that is on the agenda for tomorrow for sure. While I was valentines shopping I also saw something that I just HAD to get for me. These little disposable plates at TARGET, they are valentines AND owls...two of my favorite things.

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For breakfast this morning I had my go-to breakfast of toast with strawberry and apricot preserves and 1/2 cup cottage cheese...and of course coffee!

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Notice the cinnamon on the table, see I TOLD you!

Oh yeah, and did I mention that I think I'm probably about 5 years old because I buy zoo-pals utensils. Look at my "coffee stirrer"

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Its totally a pink flamingo! you KNOW your jealous :)

I had lunch with my mom at Jason's Deli, where I had the turkey slimwich and a side of fruit...didnt get a pic, sorry gals! Then for dinner I made up a CRAZY concoction that pretty much consisted of me throwing anything in the fridge that looked good into some mac and cheese. I had the bottom of the bag of some spinach that I needed to use up so I sauteed that with some mushrooms and added that (with a spoonful of peas) to the macaroni. It was OK, interesting for sure...and fun to make! haha

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In other news, I did make it to the gym today, but my roommate and I just received this on the doorstep today...

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Ok, the commercials make this thing look easy...but it is HARD! I think my heart was about a minute away from straight EXPLODING after trying the do the leg lifts! haha. I'll let you girls know how it works once we get a little more into it. Today was kind of just a fun test day.

Ok this post turned out to be very very random! I hope everyone had a great day...Oh yeah, and THEY CALLED ME ABOUT THE JOB and I go back on Monday for a second interview. woo hoo :)

I guess all the prayers and finger-crossings did the job. Thanks girls. I love you guys tons and tons. <3333